Classes Group Fitness Class DescriptionsSculpting

Turn your body into a living masterpiece by sculpting certain body parts to look just how you want them.

Strength & Flex

Increase your flexibility and test your strength. This class is slower paced but you will fee the benefits. For all levels of fitness.

Mix N Match

 Something new, something fresh and look forward to the refreshed feeling you will have at the end of every session. See you there.

classes 2Body Burn

Feel the burn! Always challenging and always a great way to burn that fat.

Bodyweight

Use your own body weight to burn fat, shape and tone.

Boxing

What’s not to love? Fast paced, fast fists and fast feet. You won’t regret it.

Circuit

A circuit based class to work on your mobility, strength and cardio vascular
endurance. Fitter, Faster, Stronger!